The Turkey Sausage, Egg & Cheese Breakfast Sandwich at Dunkin' is delicious and packed with 23 grams of protein and 39 grams of carbohydrates
Topping your English muffin with avocado instead of butter will add plenty of satisfying and filling heart-healthy fat and fiber to your meal.
The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain bagel is a filling and satisfying sandwich with a fiber boost.
These bites have only 180 calories, so be sure to get a double order or pair with another light option for a complete and filling meal.
One of my favorite breakfast items on the go is the Dunkin' Egg & Cheese English Muffin Sandwich, a choice that's as nutritious as it is delicious
A Wake-Up Wrap is a satisfying and light breakfast option. Skipping the meat saves a significant amount of sodium and saturated fat, but turkey sausage, bacon, or sausage can be added
While this breakfast order is low in protein, it's high in healthy fats and fiber. Just one slice of Avocado Toast has 11 grams of fat and 6 grams of fiber.
For a donut, the French Cruller is likely the healthiest option on the menu. With just 21 grams of carbs and 10 grams of added sugars, you can enjoy a sweet treat without going overboard.
As far as bagels go, the Multigrain Bagel with Garden Veggie Cream Cheese is the most nutritious option at Dunkin'.